Local Gozitan chicken raised on the island.

Chickpeas are high in protein. It is one of the earliest cultivated legumes, and 9500-year-old remains have been found in the Middle East. The larger, also known as the garbanzo bean or hoummus, was introduced into India in the 18th century. Chickpea is a key ingredient in the Mediterranean and Middle Eastern cuisines, used in […]

Gozitan Style, Chickpea, Broadbean and Pea fritter

'Nduja is a spicy, spreadable pork sausage from the region of Calabria in Southern Italy. It is similar to sobrassada from the Balearic Islands in Spain, and is loosely based on the French andouille. It was introduced to Italy in the 13th century by the Angevins. It is Calabria's contribution to the many types of Italian salumi, and originates from the area around the small Calabrian town […]

Yoghurt also spelled Yogurt, yoghurt, yogourt or yoghourt is a milk product created by the fermentation of milk specific microorganism. The fermentation of the lactose in the milk product, by these bacteria, creates lactic acid, which in turn acts on milk the protein to give yoghurt its texture and characteristic tart flavour.